Tips to relieve dry eye

  • icon icon Increase the level of humidity in the air at work and at home – for example use a fan instead of aircon, invest in a humidifier or get a few houseplants.
  • icon icon Blink blink blink! Especially after staring at device screens for long periods of time so as to redistribute the moisture across the surface of the eye.
  • icon icon Wear sunglasses outdoors to reduce exposure to UV and protect from drying wind.
  • icon icon Stay hydrated and healthy. Some foods contain essential fatty acids that may help decrease dryness of eyes (e.g, ground flaxseed and flaxseed oil, palm oil, soybean oil, chia seeds, fatty fish, including salmon, tuna, sardines, and mackerel, walnuts).

Do not wait for symptoms to occur.
Use Hydrelo™ to prevent and relieve dry eye.

If symptoms persist, please consult your doctor


  • 1. Tribley J et al. Tips for computer vision syndrome relief and prevention. New England College of Optometry. 2011;85-87.